The body's and mind's ultimate goal is to endure all that life has to throw at them. Doctors want the body and mind to be strong but...

Brain Hacking: The Vagus Nerve

Your brain and gut are directly connected and communicating every moment of the day. If you want to find out more about strengthening...

Overall the Vagus nerve is one of your most crucial nerve pathways from the brain to the body. Not only to regulate our heart, lungs,...