Dr. Valerie CacholaJan 93 minKiwi Chia Pudding Quick and SimpleEveryone knows that breakfast is the most important meal of the day, but when you’re rushing to get yourself and everyone else out the...
Dr. Valerie CacholaNov 23, 20222 minFive Simple Detox Strategies For Everyday Health Everyday we are exposed to toxins our food, the environment, cleaning and self-care products and even our clothing. Though the body is...