"Posture by design, not by circumstance"
Maintaining good posture involves training your body to move and function where the least strain is placed on the body. Good posture improves the physiologic function of your body, while improving your appearance.
Your posture has a positive or negative influence on the daily activities that you do. Good posture demonstrates confidence, balance, pain free movement and enhanced physiologic function of your body. Whereas poor posture causes additional stress to the body, spinal degeneration, and diffuse pain. Simply correcting your posture can enhance the quality of your life and overall health. Good posture promotes movement efficiency and endurance and contributes to an overall feeling of wellbeing.
If you suffer from neck/back pain, headaches, migraines, digestion problems, or even depression and anxiety, postural correction may be the missing link to help you heal better so that you feel better and stay better!
Dr. Valerie is a Certified Posture Expert, so you can receive the benefits of both Chiropractic and Postural Correction for best results!
We call this the Posture Health Connection.
Want to learn more about the Posture Health Connection? Click below to watch a free On-Demand Webinar, you'll also receive some freebies!